Allow Love to Flow Through Your Ancestral Lineage.
Family Constellations Guides You
Unlock what's been holding you back subconsciously
Gain insight into what's been blocking you from moving forward in your life.
Resolve childhood pain and trauma permanently
Resolve long standing issues and heal on a soul level.
Claim the rich legacy of your ancestral lineage
Come to peace with your family and heal your family story for future generations.
What Is Family Constellations Work?
Family Constellations Is a soul based approach to healing inherited trauma and negative life patterns that we carry both consciously and unconsciously and which limit us from living our unique soul mission and fulfilled life.
Constellation work empowers individual healing and the healing of past and future generations.
When we do this profound work, we are also making an enormous contribution to our families and society as a whole.
It releases the fate of our parents and ancestors, alive or deceased, back to them.
Most importantly, It also frees our children and subsequent generations from carrying burdens which do not belong to them.
What is a Genogram?
When we work together we will create your personal genogram. A Genogram is a pictorial representation of an individual’s family tree which provides ancestral information beyond genealogy and is used widely in the mental and physical health fields. Your genogram gives us information about your family dynamics and relationships at least three generations back.
With this new insight into your family history we often discover inherited traumas based on family loyalties which are the root of issues that have been challenging you.
We all carry a picture of our family inside us based on our subjective and therefore, limited perspective. This personal viewpoint is naturally frozen in time and usually inflexible. Individual perspective is the reason why even siblings often have diametrically opposed views of a particular family experience or trauma such as a death, parents’ divorce or major change in health, work or family finances.
In addition, we often carry the unresolved traumas of our parents and ancestors potentially up to seven generations back. This often shows up as confusion about our own lives. A common example of this is “blind love” and loyalty to our parents when we unconsciously take on their unresolved issues and refuse to do better than them in life-- never becoming more successful than they were perhaps, repeating toxic patterns in relationships, even choosing a profession that doesn’t suit us but is “in our blood”.
When you draw a soul guided, three generation Genogram of your family, you will likely discover a new and enlightening perspective on your genealogy and have the opportunity to heal unhealthy emotional, relational and behavioural issues handed down through your family tree.
The genogram provides a gentle and evocative way of exploring your family tree from its “roots to branches” like never before. Awaken the seeker, detective and healer in you. Allow your soul to guide you to insights and understandings which will transform you and your life.
Where Did Family Constellations Originate?
Bert Hellinger, a German psychotherapist (1925-2019) created a revolutionary process of recognizing hidden family loyalties which may unconsciously compel us to carry the traumas of our ancestors.
He discovered that by working with the Spirit and Mind together, we can release multi-generational patterns of unhealthy behaviours and inherited trauma, while honouring our ancestors, grandparents, and parents for the gift of life that has come to us, through them.
Family Constellations is a deeply transformative spiritual philosophy and process supported by the latest epigenetic research. Recent findings in cell biology, neuroscience and developmental psychology confirm that as individuals we inherit the unresolved life challenges and traumas of our ancestors from three to seven generations back.
GET STARTED WITH FAMILY CONSTELLATIONS
Discover Your Ancestral Legacy
To begin this rich and rewarding journey into your Family Constellations contact Ambreen to request a complimentary Soul to Soul Consultation. In this Zoom meeting you will learn more about the work and see if Soul to Soul Counselling and Family Constellations work is right for you.
Book Free Consultation With Me
"When I decided to see Ambreen, I was looking for a Family Constellations group in Ottawa because I felt I needed guidance and I was struggling with anxiety and uncertainty in life. Alternative therapies helped me in the past, especially Family Constellations, and I wanted to be able to continue seeing such type of groups.
Ambreen helped me see light in the darkness, she helped me recover a certain confidence that was lost for a while and many things started to make sense. I also realized that after few meetings and one weekend workshop life just started to go back on track and good news started to arrive. That is how powerful this therapy is and can impact your life. I am looking forward to the next meetings and workshops as I still believe there are so many things to be 'fixed' yet!"
Marcia
"There has been no method, to date, that I have done that has been as transformative as working with Ambreen and her specialization around family constellations. I started working with her a week after I left my marriage. It was a tremendously difficult time; I felt raw, broken down, confused, and very sad. Her sessions during those first few weeks helped me work through the active trauma of finding a new home and dealing with family lawyers. But once I felt strong enough, we started doing the deeper work. I've since come to look at myself, and the profound effect my family has had in my major life decisions, and am on the path to discovering my own voice amidst the dozens I've listened to in the past. This authenticity of self has created a profound sense of relief and joy in my life. I feel taller in my body as if to say, "this is who I am. I am who I am. And that is enough." If you feel called to walk your journey, Ambreen is the facilitator to guide you back to yourself."
Jemma
"I would like to say that I gained new insights by attending your Meet-up Group. You showed me the impact of one’s past generations on our current lives. This was quite a revelation and made a lot of sense."
Lou M
"After the August Weekend Workshop and also attending a few MeetUp group events I have felt a lot of rest and relaxation within my body.
I have been able to understand that other's negative (re)actions and have more to do with their self-worth than with me.
I had heard of the concept of Family Constellation previously but had never experienced it!
I am so glad I found Ambreen as a local Ottawa practitioner!
Her unique expertise in psychology, healing modalities and family dynamics lend themselves well to this work.
She is a nurturing facilitator and provides a safe space for like-minded empaths to address and breakthrough family patterns and childhood trauma!"
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